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Balance

image of woman doing yoga.
Balance and coordination exist when the body is used for what it is designed for. Exercises such as walking, swimming, yoga, Pilates, bicycling, martial arts, and bodybuilding all help to improve muscle coordination. Activities such as working at a desk, reading, and watching television do the opposite for the body. Without realizing it, most people have extreme stress in their muscles. This muscular tension contributes to muscle tightness, restricted movement, and joint pain. This occurs simply because they sit for many hours every day and do not perform regular exercises that will work to keep all of the muscles in their body in balance.

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Office Hours

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Monday:

9:00 am-7:00 pm

Tuesday:

9:00 am-7:00 pm

Wednesday:

9:00 am-7:00 pm

Thursday:

9:00 am-7:00 pm

Friday:

9:00 am-7:00 pm

Saturday:

9:00 am-12:00 pm

Sunday:

Closed

Testimonials

Reviews By Our Satisfied Patients

  • "This was my first experience with chiropractic care and Dr. Andrew Kettering made me feel at ease. He took the time to explain what he was going to do before he did it. He also took the time to get to know me. I would absolutely recommend Dr. Andrew Kettering to anyone looking for a great chiropractor."
    Alli R.
  • "My experience with Dr. Andrew Kettering was phenomenal. He knew exactly what to do to alleviate my pain. Very personal and attentive. High recommend!!"
    Robin Bennett B.